Most unbelievers assume that being a Christian means you have to be dull and boring. This is just a complete misconception as there are plenty of ways to enjoy life and be glowing with joy without the need to go against God's favor.
Sometimes we just need to stop and take a breath. Our day to day lives are filled with things that stress us out. We often jump from one stressor to another. It is like being on a treadmill that just keeps going.
In this world, we are guaranteed to face trials and tribulations. However, our Lord Jesus Christ instructs us not to be fearful, for he has overcome the world. No weapon formed against us shall prosper (Isaiah 54:17).